Empowering Individual & Relational Changes

"Courage is contagious. Every time we choose courage, we make everyone around a little better and the world a little braver."
-Dr Brené Brown


Rising Strong Women's Group

(based on the research of Dr Brené Brown, bestselling author of Gifts of Imperfection, Daring Greatly, Rising Strong & Braving the Wilderness)

This Women's group has been developed for those who are interested
in building stronger connections with yourself & others.

Rising Strong is based on the simple physics of vulnerability:  If we are brave enough, often enough, we will fall. 
This is a curriculum about what it takes to get back up and how owning our stories of struggle give us the power to write a new ending.
Explore & examine your vulnerability, courage, shame & worthiness.
Develop daily practices to transform the way you live, love, parent & lead.
Examine the thoughts, emotions & behaviors that hold you back & keep you stuck.


Monday evenings: 5:30p-7p
Dates: February 26,
March 5, 12, 19, 26
April 2, 9, 16

Early Bird pricing through Feb 1:  $200
Regular pricing after Feb 1:  $250

Location: Edina Executive Plaza Bldg
5200 Wilson Rd, Edina, MN  55424
Main Floor Conference Room
(to the left of building entrance)

To Register:
Kelly Beggin, MA LMFT 612.387.7133
or Katy Wait, MA LMFT 612.499.2050